Overview
The lush Adelaide Hills provide the perfect backdrop for a rejuvenating wellness retreat for your group. Under the guidance of the region’s most respected holistic health practitioners and our Storyteller Guide, regenerate your body, mind and spirit over three bliss-filled days of yoga, meditation, regional produce and transformative experiences. Paired with a little bit of indulgence – just for balance – it’s the ultimate retreat for those yearning for some me time.
Begin each day with morning yoga and fuel your body with fresh, local produce as you visit organic farms, vineyards and local providores. Learn how to unlock the power of food during an interactive cooking workshop, be nurtured through nature surrounded by bushland as you practice forest bathing, unleash your creative side during a meditative art workshop and visit the home of international skincare label Jurlique. At day’s end, kick back in at your exclusive Adelaide Hills hideaway. If you’re feeling rundown by daily life, consider this your sign to reset and recharge.
Please note this is an example itinerary, and our experienced team will work with you to handcraft a beautiful wellness escape in the Adelaide Hills to suit your private group.
Possible inclusions
- Nourishing and fun cooking classes
- Daily restorative yoga in beautiful surrounds
- Immersive Jurlique Farm skincare tour
- Rejuvenating forest bathing experience
- Beautiful accommodation tucked away in the Adelaide Hills
- Visit vineyards and cellar doors
- Relax during art classes with renowned local artists
- Cruise around The Hills on an electric bike
Pricing
Our yoga and wellness retreats are carefully tailor-made to suit each group’s individual requirements, so pricing will vary. Just let us know your preferred number of nights, style of accommodation, group size, meal requirements, and desired experiences, and our team will work with you to create your ideal escape in the Adelaide Hills.
Itinerary
Adelaide Hills Wellness Escape: Day 1
Your wellness experience begins with a morning yoga flow surrounded by rolling vineyards, finding your inner zen with renowned local yogi Jen from Roaming Zen. Just down the road, lunch is served at Golding Wines, where Head Chef De Buys Nortier and his team will serve up beautifully crafted shared platters of seasonal produce, followed by a wine tasting. Life is about balance, after all.
Surrounded by so much natural inspiration, it’s little wonder the Adelaide Hills locals are also a creative bunch. After lunch, we tap into your inner artist during a Mandala art class. This meditative and therapeutic practice will help quieten your mind and awaken your senses as you create a beautiful masterpiece under the guidance of local artist Cathy Gray.
Your first wellness day culminates in a three-hour cooking class and dinner with nutrition expert and cook Andrea Ball, aka The Green Gourmet. Using wholesome local produce, Andrea will provide you with deliciously satisfying new ways to nourish your body and mind so that you can rediscover the connection between food, health and joy.
Adelaide Hills Wellness Escape: Day 2
Rise with the sun and roll out your yoga mat on the sprawling lawns of The Old Pear Farm. Your day begins stretching and awakening with an alfresco yoga practice set to the soundtrack of local birdlife. After a nutritious breakfast, your day is dedicated to nature and artisan produce. Cruising down leafy paths dappled in light on an electric e-bike, we’ll stop at farmgates and cellar doors to taste the region’s premium produce. Strawberry picking at Beerenberg farm and a wine and cheese flight at Shaw + Smith precede a gourmet picnic lunch perched above the vines at The Lane.
Bellies full, we’ll make our way back to our accommodation, where you will have some free time to relax and soak up the good vibes. After a gentle yin yoga flow in the late afternoon, watch the sunset over the hills with some local produce.
Adelaide Hills Wellness Escape: Day 3
After morning yoga and wholesome breakfast, After, wind deeper into the hills to the home of internationally-renowned natural skincare brand Jurlique. The Jurlique organic and biodynamic farm produces the nourishing ingredients used in their sought-after skincare range. See how the plants are grown and learn about the healing properties of many herbs and flowers. After a café lunch, wind down tree-lined country roads to Belair National Park for an immersive forest bathing experience. Surrounded by tranquil bushland, tame your soul and enliven your senses during a guided meditation followed by an afternoon tea of locally-sourced native teas and eco-friendly snacks. This marks the conclusion of your wellness retreat. After, we slowly mosey back into Adelaide with your soul cups overflowing.
Other Retreats Reimagined
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3-Day Yoga Retreat from Perth to Margaret River
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4-Day Yoga Retreat from Adelaide
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1-Day Art, Yoga and Wine Tour
What our customers say
Untamed Escapes
135 Waymouth Street, Adelaide
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The 10 days of Adelaide to Perth will remain an unforgettable experience to me.
This had everything - swag camping , star studded night skies, beautiful beaches, scenic drives, spectacular hikes, picnic lunches & a lot of wildlife … More ( yes, Kangaroos wake you up in the morning - I am not kidding !! ).
The selected camping parks and the facilities available were impressive, can't complain. Enough time to explore and enjoy places.
Have to mention - Brendon and Jackson - they were the best guides , really appreciate their hard work, effort and patience to give all of us a wonderful tour experience. The food was delicious, in-plenty and always on-time, never felt disappointed 🙂 .
The group was a bunch of wonderful humans who were very friendly and full of energy, there was never a boring moment !!
Highly recommended to anyone who is looking for a tour across Nullarbor !!
Thanks for the experience, and looking forward to the next adventure with Untamed Escapes!! -
My husband and I just returned back to Qld after experiencing the 6 Day Eyre Peninsula & Flinders Ranges Adventure Tour. We had a fabulous time with Steve the tour guide and the great people we met who travelled with us. You get to … More see and experience so much in a small amount of time. We had no idea South Australia is so beautiful and has many beautiful walks, views, food and wine. It really has it all. It's definitely a trip we will remember forever.
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When my friend told me about this trip, I thought she’s crazy or gonna be crazy during to trip. It was the wildest adventure of my life. I’ve been to many beautiful places but what I saw on this trip was exceptionally beautiful. Brendan … More and Michel always gave us positive energy. Their passion for Australian bushes and geology was a bonus. I can't understand how they maintain so much energy from early morning until nighttime. Happy days! When my friend told me about this trip, I thought she’s crazy or gonna be crazy during to trip. It was the wildest adventure of my life. I’ve been many beautiful place but what i saw in this trip was exceptionally beautiful. Brendan and Michel always gave us positive energy. Their passion for Australian bushes and geology was a bonus. I can't understand how they maintain so much energy from early morning until nighttime. Happy days
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We very much enjoyed our trip from Perth to Adelaide! It was a unforgettable experience whit lots of highlights. The tourguide Jakson was very professional and did a great job! - Thank you very much for the great Time!!
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I had an amazing 10 day tour from Perth to Adelaide! Saw the most wonderful places. Everything was well organised. Swag sleeping was a nice experience. We had an amazing group of people ! Lots of respect for Jackson! He’ s such an amazing … More tour guide and person. He knows so much and shared his knowledge with us. And I liked his ideas for lunch and dinner very much.
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The incredible Adelaide to Perth 10 Day camping trip.
A review simply cannot sum up how amazing this trip was! If you are contemplating booking it, just do it! Home grown Aussie like myself, an expat or tourist, it's really an amazing … More experience for everyone.
The places you visit showcase some of the incredible beauty Australia has to offer and camping in a swag really lets you get in touch with nature. We really are a very lucky country!
Our guides Brendan and Jackson went above and beyond to make this trip over NYE extra special and memorable and we will all be forever grateful. Our eclectic group of people made for such real, heartwarming, genuine fun and laughs that will forever bring a smile to my face 😁😊
I cannot recommend this trip enough and look forward to planning my next adventure with UnTammed Escapes! -
TripADeal sub-contracted our 10 day Adelaide to Alice Springs adventure to Untamed Escapes and how lucky we were! Matt (our mini-bus driver and guide), was fantastic, a real legend! We felt very safe with his driving and he went above and … More beyond to make our road trip so memorable. Matt was friendly, professional and knowledgeable with a cheeky Aussie sense of humour. We would recommend that you give Untamed Adventures a go.
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What an amazing way to see the Eyre Peninsula! Hassie has got to be the most informed person of the EP, and wow does he have some stories.
I will definitely be getting on an Adelaide Hills tour asap and maybe even one of their WA tours! … More -
We had a lovely day. It was so scenic and relaxing. we were not expecting to learn this much but so glad that we did.
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We did a whole day tour of Port Lincoln and it was truly the highlight of our trip. Our tour guide, Ian, was just so friendly and knowledgably about the area. It was definitely worth it and we are so glad we did it to discover the best … More of Port Lincoln!
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I had the 1-day Port Lincoln tour with Geoff. I must say I totally enjoyed the tour. I have been brought to places in PL that I thought I would never have gone to on my own. Geoff is very knowledgeable and an experienced ranger. The … More knowledge he provided about PL’s history and flora/fauna were something I have not learnt in school. He has so much experience and he cares for the environment. I was in awe at how he explained the ecosystems in the places we’ve been to. I felt like watching a documentary only I am part if it and experiencing things first hand. My fave spot would be Whaler’s Way with the Tortoise rock. It was nature at its best. I highly recommend this tour as I know you will have the best time of your life enjoying nature’s beauty in South Australia that is Port Lincoln.
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In March 2021 four of us did the Best of Port Lincoln and Coffin Bay and we still talk about our experience when we catch up. From the minute we were greeted at the airport by our tour guide Ian the fun began. Ian was a fountain of information … More and he certainly made our experience memorable. He showed us many amazing sights, our hotel accommodation was A1 and our food was 10/10. Getting into our waders and sitting down at a semi-submerged water pavilion, shucking oysters washed down with some wine was an experience we will never forget. We will be back!!!
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4 days of exploring and experiencing the Margaret River region. Wow wow wow, loved the visual delights, nutritional sensations, the slowness of yoga sessions, the workshops of sourdough making at One Table Farm; the education received from … More the Spice Mistress and her delightful food. The experience of tasting gin for the first time and walking an 8km section of the Cape to Cape. Thank you so much Jodie, Gem and Riley for making me feel so welcomed, you looked after us girls in every way. Glamping at Fair Harvest was a treat I’ll never forget 🤩🤩🤩
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I absolutely loved my 10 day trip across the Nullarbor from Adelaide to Perth, there was not one thing I would change. The Nullarbor was on my bucket list of things to do and you can’t do it any better than living out of a swag. If you … More get the chance to swim with the seals and dolphins do it, it’s worth every cent. I just loved seeing the kangaroos on the beach over in WA and the huge trees and the bush walks we did. Don’t think about it just go ahead and do it.
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We had a wonderful West Coast adventure - whale watching and more. We loved every minute and are looking forward to Untamed day trip Escapes around Coffin Bay and Port Lincoln coming up soon!
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We recently were treated to a fully guided whale watching tour and have been raving about it ever since. We saw things we were in awe of, went to places that we can't wait to return, learned things about the area that were amazing … More and stayed in beds that were oh so comfortable. We would recommend Untamed Escapes to anyone who wants to get the best of the Eyre Peninsula and Nullarbor Plain during whale watching season!
