Overview
The lush Adelaide Hills provide the perfect backdrop for a rejuvenating yoga and wellness weekend for your group. Under the guidance of the region’s most respected holistic health practitioners and our Storyteller Guide, regenerate your body, mind and spirit over three bliss-filled days. Enjoy yoga, meditation, regional produce and transformative experiences. Paired with a little bit of indulgence – just for balance – it’s the ultimate escape for those yearning for some me time.
Begin each day with morning yoga and fuel your body with fresh, local produce as you visit organic farms, vineyards and local providores. Learn how to unlock the power of food during an interactive cooking workshop, be nurtured through nature surrounded by bushland as you practice forest bathing, unleash your creative side during a meditative art workshop and visit the home of international skincare label Jurlique. At day’s end, kick back in at your exclusive Adelaide Hills hideaway. If you’re feeling rundown by daily life, consider this your sign to reset and recharge.
Please note this is an example itinerary, and our experienced team will work with you to handcraft a beautiful wellness adventure in the Adelaide Hills to suit your private group.
Possible inclusions
- Nourishing and fun cooking classes
- Daily restorative yoga in beautiful surrounds
- Immersive Jurlique Farm skincare tour
- Rejuvenating forest bathing experience
- Beautiful accommodation tucked away in the Adelaide Hills
- Visit vineyards and cellar doors
- Relax during art classes with renowned local artists
- Cruise around The Hills on an electric bike
Pricing
Our yoga and wellness adventures are carefully tailor-made to suit each group’s individual requirements, so pricing will vary. Just let us know your preferred number of nights, style of accommodation, group size, meal requirements, and desired experiences, and our team will work with you to create your ideal escape in the Adelaide Hills.
Itinerary
Adelaide Hills Yoga and Wellness Adventure: Day 1
Your wellness experience begins with a morning yoga flow surrounded by rolling vineyards, finding your inner zen with renowned local yogi Jen from Roaming Zen. Just down the road, lunch is served at Golding Wines, where Head Chef De Buys Nortier and his team will serve up beautifully crafted shared platters of seasonal produce, followed by a wine tasting. Life is about balance, after all.
Surrounded by so much natural inspiration, it’s little wonder the Adelaide Hills locals are also a creative bunch. After lunch, we tap into your inner artist during a Mandala art class. This meditative and therapeutic practice will help quieten your mind and awaken your senses as you create a beautiful masterpiece under the guidance of local artist Cathy Gray.
Your first wellness day culminates in a three-hour cooking class and dinner with nutrition expert and cook Andrea Ball, aka The Green Gourmet. Using wholesome local produce, Andrea will provide you with deliciously satisfying new ways to nourish your body and mind so that you can rediscover the connection between food, health and joy.
Adelaide Hills Yoga and Wellness Adventure: Day 2
Rise with the sun and roll out your yoga mat on the sprawling lawns of The Old Pear Farm. Your day begins stretching and awakening with an alfresco yoga practice set to the soundtrack of local birdlife. After a nutritious breakfast, your day is dedicated to nature and artisan produce. Cruising down leafy paths dappled in light on an electric e-bike, we’ll stop at farmgates and cellar doors to taste the region’s premium produce. Strawberry picking at Beerenberg farm and a wine and cheese flight at Shaw + Smith precede a gourmet picnic lunch perched above the vines at The Lane.
Bellies full, we’ll make our way back to our accommodation, where you will have some free time to relax and soak up the good vibes. After a gentle yin yoga flow in the late afternoon, watch the sunset over the hills with some local produce.
Adelaide Hills Yoga and Wellness Adventure: Day 3
After morning yoga and wholesome breakfast, After, wind deeper into the hills to the home of internationally-renowned natural skincare brand Jurlique. The Jurlique organic and biodynamic farm produces the nourishing ingredients used in their sought-after skincare range. See how the plants are grown and learn about the healing properties of many herbs and flowers. After a café lunch, wind down tree-lined country roads to Belair National Park for an immersive forest bathing experience. Surrounded by tranquil bushland, tame your soul and enliven your senses during a guided meditation followed by an afternoon tea of locally-sourced native teas and eco-friendly snacks. This marks the conclusion of your wellness retreat. After, we slowly mosey back into Adelaide with your soul cups overflowing.
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What our customers say
Untamed Escapes
135 Waymouth St, Adelaide
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I traveled from Adelaide to Melbourne with Girls Guide to the World. What a fabulous experience! Hannah was such a delight! She was absolutely one of the best tour guides AND bus drivers! She was very knowledgeable about the history … More of each town we came through. She was easy going and very flexible when plans had to change. She definitely made the long bus rides special. I highly recommend Untamed Escapes with Hannah!
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Had a brilliant 3 days, 2 nights swag camping on kangaroo island with Chris our guide! We managed to see so much of the island including spotting wild koalas, going to some beautiful beaches for swim stops such as Emu bay, Stokes bay and … More Hanson bay. The swag camping was so fun and we could star gaze and seen the wallaby’s s at the campsite. The food was always good and had plenty of options. Such a great group and a really fun trip! Zoe was also a great addition and help to the tour!!
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Had an amazing time on the 3 day Kangaroo Island tour! Chris was our guide, and he was phenomenal! We saw so many wild kangaroos, koalas, and seals. Also so many amazing views. We saw all the island’s highlights and more. Accommodations … More were great with the swag camping. No complaints about the food either. Thank you Chris for going above and beyond for us to see the much anticipated wildlife and views!
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What an absolutely amazing 3 day Kangaroo Island tour, couldn't think of a better way to celebrate my 69th birthday!
Brilliant company, loads of laughs, stunning views and wildlife!
Not forgetting Steve the tour guide who made everything … More so enjoyable 👌 -
My husband and I did a 3 day kangaroo island tour. It was very fun. We experienced sleeping in a tent, do some of a bit stuffs for making lunch and clean up. We saw a lot of wildlife in KI. Too bad we missed the hike as we are doing the … More dolphin swim. But our guide Hannah did a great job of explaining and showing us what KI is all about. It was a short 3 days and would love to experience more of KI when we have the time to go back again.
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My husband and I just returned back to Qld after experiencing the 6 Day Eyre Peninsula & Flinders Ranges Adventure Tour. We had a fabulous time with Steve the tour guide and the great people we met who travelled with us. You get to … More see and experience so much in a small amount of time. We had no idea South Australia is so beautiful and has many beautiful walks, views, food and wine. It really has it all. It's definitely a trip we will remember forever.
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The 10 days of Adelaide to Perth will remain an unforgettable experience to me.
This had everything - swag camping , star studded night skies, beautiful beaches, scenic drives, spectacular hikes, picnic lunches & a lot of wildlife … More ( yes, Kangaroos wake you up in the morning - I am not kidding !! ).
The selected camping parks and the facilities available were impressive, can't complain. Enough time to explore and enjoy places.
Have to mention - Brendon and Jackson - they were the best guides , really appreciate their hard work, effort and patience to give all of us a wonderful tour experience. The food was delicious, in-plenty and always on-time, never felt disappointed 🙂 .
The group was a bunch of wonderful humans who were very friendly and full of energy, there was never a boring moment !!
Highly recommended to anyone who is looking for a tour across Nullarbor !!
Thanks for the experience, and looking forward to the next adventure with Untamed Escapes!! -
The incredible Adelaide to Perth 10 Day camping trip.
A review simply cannot sum up how amazing this trip was! If you are contemplating booking it, just do it! Home grown Aussie like myself, an expat or tourist, it's really an amazing … More experience for everyone.
The places you visit showcase some of the incredible beauty Australia has to offer and camping in a swag really lets you get in touch with nature. We really are a very lucky country!
Our guides Brendan and Jackson went above and beyond to make this trip over NYE extra special and memorable and we will all be forever grateful. Our eclectic group of people made for such real, heartwarming, genuine fun and laughs that will forever bring a smile to my face 😁😊
I cannot recommend this trip enough and look forward to planning my next adventure with UnTammed Escapes!
